Today was a good day. I spent most of the day alone, whimsically drifting in and out of my thoughts, busy making green tea and eating bowls of bananas with peanut butter. I was productive too – writing a research report, making corrections on my resume, and getting my back-up class schedule prepared for registration on November 11th. I did a blog post about oatmeal, looked up some new pumpkin recipes and watched an episode of Grey’s Anatomy. And now I’m sitting on my bed listening to the rain hit the metal roof of the neighbor’s house, half wishing that it would stop so I could go on a cool after-rain run and half hoping that it doesn’t stop, but that it rains harder and harder so I have an excuse to remain right here on my bed, lounging in my yoga pants, writing. I’ve been exploring different kinds of therapy lately. You know, life enriching, stress reducing, feel-good activities. Running is one that I’ve always known makes me feel good. Running is for making me feel strong and unstoppable and competent. Yoga is for making me feel centered, relaxed, clear-headed and sophisticated. Music is for brightening my mood, and cooking is for making me feel comfortable, creative and domestic. Writing is the one I still haven’t figured out yet. My favorite time to write is early in the morning – really early when no one else is awake yet. It’s best when it’s still chilly outside and I leave my pajama pants on and wrap up in a sweater. It’s when I’m in a unique state of mind – clear, but still dreamy. I’m able to convey my thoughts well; it’s like they come right out, they just flow. No editing, no stumbling over words. Just clear, whole thoughts. That’s why early in the morning is when I think about the things that are hard to think about – why I write about Africa at 6 am and decide to apply for a new job before I’ve eaten breakfast. Maybe I can call it reflective therapy, when everything comes together so I can calmly peer at my life through some external lens, reflecting upon all things beautiful and all things messy about my life. It’s revitalizing really, satisfying. When I emerge from my pre-breakfast trance I feel grounded and accomplished. And that’s when I finally stand up, stretch, and throw some eggs in the pan for breakfast.